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Enrollment
in these classes is limited; please register in advance
to ensure a spot.
We require a minimum of 48 hours notice to cancel registration in any workshop.
Workshop fees are non-refundable after this point. Please note that there is
a
10% administration fee for workshops fees refunded with 48+ hours notice.
Downtown workshops + events
click here for workshops
and events at the Beach location
Intro to Yoga : 4-week courses
Next session: Saturdays, July 5 - 26 with David Bruni
Next session: Mondays, July 7 - 28 with Jim Krause
This course introduces yoga practice in a slow and safe manner, and small class
size allows for more individual attention, assists, and questions. For those
with little or no experience, or students looking to reconnect with the fundamentals.
Click here for more information and upcoming class times.
July Kids Yoga Camp with Livia Berius
Mondays + Wednesdays, July 2 - 30
Kid's yoga camp will run at the same time as our afternoon classes, so you can enjoy a yoga class while your children have fun with Livia.
Get ready for the ultimate summer adventure with Kids Yoga Camp! Discover yoga through fun breathing exercises, yoga poses, partner yoga,
games, music, science experiments, eco-awareness activities, relaxation, and creative arts projects. Each camp day will explore a new theme,
building on understanding of yoga practices. Learn how to salute the sun, stand on your head, and more!To register for all sessions online,
please sign into the July 2nd class and we will sign you into the rest. To register for one session, select the date and sign-up.
Time: 1:00pm to 3:00pm
Cost: $80 for all or $10 per session
Location: Downtown
Register online
In praise of the sun: A chanting workshop for healing
with Marla Meenakshi Joy
Sunday, July 6
Come and celebrate the solar tradition that dates back to Vedic times. In this workshop we will celebrate the energy of Surya, the Sun,
who is considered not just in ancient India to be a source of energy, power, prosperity and radiance, but also in other ancient cultures.
Through specific mantra's, asana's (Sun Salutations), reflection and meditation we will fill our bodies and minds with the rays of the inner
sun to empower our healing abilities. For all levels of chantersÉplease wear clothes to move in, be comfortable in, and also feel free to
bring an MP3 player to record the chants.
To read more about Marla (Meenakshi) go to: www.swaha.ca
Time: 2:00 pm to 4:00 pm
Cost: $35
Location: Downtown
Register online
Sunset Yoga at the Beach with Diane Bruni and Ron Reid
plus, Kids Yoga on the grass with Livia Berius
Saturday, July 19
Join us for FREE outdoor classes at Kew Gardens park this summer! Diane Bruni and Ron Reid will teach together for the July 19 class. This Ujjayi Pulse-style class is set to live drum accompaniment. Classes take place beside the boardwalk overlooking the water (not at the gazebo in the park).
Look for the covered pavilion at the foot of Lee Avenue. Please bring a mat, a wind-protected candle and a blanket. Class will run rain or shine!
Bring the kids! Alongside the regular Sunset Yoga classes, there will be a Kids Yoga class for ages 4-11 with instructor Livia Berius. Also free!
Time: 7:00 pm to 9:00 pm
Cost: FREE
Location: Kew Gardens Park in the Beach
Click here for a map
Nicki Doane and Eddie Modestini
October 30 to November 3, 2008
We are looking forward to hosting accomplished teachers Nicki Doane and Eddie Modestini this coming fall.
Eddie and Nicki will be leading a Teacher Training as well as open workshops. Teacher Training with Eddie and Nicki
may be used toward the elective hours for Downward Dog's Module III program. To learn more about
Eddie and Nicki, visit their website at www.yogaonmaui.com
Beach workshops + events
click here for workshops
and events at the Downtown location
Intro to Yoga : 4-week course
Next session: Saturdays, September 6 - 27
This course introduces yoga practice in a slow and safe manner, and small class
size allows for more individual attention, assists, and questions. For those
with little or no experience, or students looking to reconnect with the fundamentals.
Click here for more information and upcoming class times.
Learn to Fly ... in July with David Gellineau
Sunday, July 13
Arm balances help develop strength, stability, and
agility. Our sense of coordination is cultivated and
self-confidence and concentration is increased. In
this workshop we will look at a series of arm balances
and the actions required to unlock the ease of
balancing on our arms and develop a deeper sense of
self-awareness.
Time: 2:30 pm to 4:30 pm
Cost: $35
Location: Beach
Register online
Sunset Yoga at the Beach with Diane Bruni
plus, Kids Yoga on the grass!
Saturday, July 19
Join us for FREE outdoor classes at Kew Gardens park this summer! Classes take place beside the boardwalk overlooking the water (not at the gazebo in the park).
Look for the covered pavilion at the foot of Lee Avenue. This Ujjayi Pulse-style class is led by Diane Bruni with live drum accompaniment. Please bring a mat, a wind-protected candle and a blanket. Class will run rain or shine!
Bring the kids! Alongside the regular Sunset Yoga classes, there will be a Kids Yoga class for ages 4-11 with instructor Livia Berius. Also free!
Time: 7:00 pm to 9:00 pm
Cost: FREE
Location: Kew Gardens Park in the Beach
Click here for a map
Runner's Tune-Up: Big Stretch with Christine Felstead
Sunday, July 27
Sunday, August 17
You tune-up your car....now tune-up your body! As you aim to meet your race goals this summer and as the miles add up,
this class will give your body a much needed big stretch! This 2-hour stretch intensive will help relieve those nagging aches and pains from
your training and racing. You will leave feeling 'light' and a little more balanced. Muscles, joints and tendons that are often strained and subject
to overuse injury will be the focus of this workout. This is a good refresher for those that have taken Christine's Yoga for Runners workshop
series or for those new to yoga.
Time: 2:30 pm to 4:30 pm
Cost: $35 per session
Location: Beach
Register online
Every time you move...breathe!
4th Annual Ashtanga Weekend Retreat
with David Gellineau
August 22, 23 + 24
Break free from urban stress and daily routine and
join David G for the 4th annual Ashtanga weekend
retreat at, the beautiful, Fengshui designed, Harmony
Dawn Centre. Cost is $400 for
the entire weekend and includes, classes, meals and
accommodation. A non-refundable $100.00 deposit is required upon
registration. For more information, contact,
dgyoga@yahoo.ca, or visit www.dgyoga.ca.
Hip Parade: A Hip Opening Workshop with David Gellineau
Saturday, September 13
Tight hips? The remedy for tights hips is not one stretch but a
balanced series of poses that target the hips and create mobility and
stability in the entire pelvis. This workshop will lead the class
through a series of poses sequenced to target the pelvic region and
unlock the most stubborn hips.
Time: 2:30 pm to 4:30 pm
Cost: $35
Location: Beach
Register online
Moving Meditation: A Led Primary Series with Full Vinyasa Workshop
with David Gellineau
Sunday, October 12
Vinyasa is the coordinating of breath and movement. It is the essence
of Ashtanga Yoga and an exact science demonstrating the most graceful
aspects of the practice, the ability to move effortlessly. Returning
to standing, Samasthiti pose, between postures, is a practice referred
to as "Full Vinyasa". In this 3-hour workshop, students will be guided through the Primary
Series practicing Full Vinyasas, experiencing the fluidity of the
breath, invigorating the body and mind through each asana and movement.
Time: 2:30 pm to 5:30 pm
Cost: $50
Location: Beach
Register online
Evolution: Intro to the Intermediate Series of Ashtanga Vinyasa Yoga
with David Gellineau
Sat + Sun, November 22 - 23
Nadi Shodhana is the traditional name for the Intermediate or Second
Series of Ashtanga Yoga. It refers to the results of the practice,
the purification and strengthening of the nervous system and the
energy channels or nadis. In this 2-day intensive, the series will be
explained and the foundational postures and their co-ordinating
vinyasas will be introduced. Students will have an opportunity to ask
questions and look at key actions that develop the strength and
alignment for the postures, allowing the practice to deepen and evolve
into a flowing manner.
Time: 2:30 pm to 5:30 pm each day
Cost: $100 (both days)
Location: Beach
Register online
To
register for any of the above workshops online please click here.
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