Welcome to the Downward Dog
Thursday 5:30pm is now Shanti Pulse (Level 2) with Marla Joy and live percussion
New Classes with Sheldon Shannon:
- Wednesday 9:30a, Level 2/3 (with music) begins December 4
- Saturday 4:30pm Level 2/3 (with music) begins December 7
Click HERE to see the full schedule. See you at the studio!